<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Virginia Saltwater Fishing &#187; cooking fish</title>
	<atom:link href="http://www.virginia-saltwater-fishing.com/tag/cooking-fish/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.virginia-saltwater-fishing.com</link>
	<description>Virginia saltwater fishing news, events, regulations, recipes, online store.</description>
	<lastBuildDate>Sun, 05 Feb 2012 23:31:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How To Clean Spot and Croakers</title>
		<link>http://www.virginia-saltwater-fishing.com/2010/07/21/how-to-clean-spot-and-croakers/</link>
		<comments>http://www.virginia-saltwater-fishing.com/2010/07/21/how-to-clean-spot-and-croakers/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 19:50:55 +0000</pubDate>
		<dc:creator>Virginia Saltwater Fishing</dc:creator>
				<category><![CDATA[seafood]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking fish]]></category>
		<category><![CDATA[croakers]]></category>
		<category><![CDATA[how to clean fish]]></category>
		<category><![CDATA[seafood recipes]]></category>
		<category><![CDATA[spot]]></category>

		<guid isPermaLink="false">http://www.virginia-saltwater-fishing.com/?p=337</guid>
		<description><![CDATA[To clean spot and croakers: 1. Scale the fish with a manual or electric fish scaler. While holding the fish with one hand, use the tool to remove all scales. You must run the scaler from tail to head in order to get the scales off. The skin should be smooth when all scales are [...]]]></description>
			<content:encoded><![CDATA[<p><strong>To clean spot and croakers:</strong></p>
<p style="text-align: center;"><strong><a href="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/scaling-fish.jpg"><img class="aligncenter size-full wp-image-338" title="how to scale fish" src="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/scaling-fish.jpg" alt="how to scale fish" width="400" height="300" /></a><br />
</strong></p>
<p>1. Scale the fish with a manual or electric fish scaler. While holding the fish with  one hand, use the tool to remove all scales. You must run the scaler  from tail to head in order to get the scales off. The skin should be smooth when  all scales are gone. Rinse well.</p>
<p><strong>To clean whole fish:</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<div id="attachment_339" class="wp-caption aligncenter" style="width: 410px"><strong><strong><a href="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/fin-removal.jpg"><img class="size-full wp-image-339" title="fin-removal" src="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/fin-removal.jpg" alt="how to clean spot" width="400" height="300" /></a></strong></strong><p class="wp-caption-text">Removing fins</p></div>
<p><strong> </strong></p>
<p>2. Cut the fish&#8217;s head off. make the cut at the back of the fish&#8217;s gills. Cut  through at this point.</p>
<p>3. Cut from the belly back to the vent, avoiding all organs. Remove all organs,  saving the fish roe if any is found.</p>
<p>4. Cut off the tail and fins.</p>
<p><strong>To fillet fish:</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<div id="attachment_340" class="wp-caption aligncenter" style="width: 410px"><strong><strong><a href="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/iced-croaker.jpg"><img class="size-full wp-image-340" title="iced-croaker" src="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/iced-croaker.jpg" alt="Atlantic croaker fish" width="400" height="300" /></a></strong></strong><p class="wp-caption-text">Atlantic Croaker</p></div>
<p><strong> </strong></p>
<p>2. Cut behind the gill, from back down to flank.</p>
<p>3. Holding the fish firmly, slice forward from the tail fin to the vent  (about 1-2 inches), making a clean cut down to the bone.</p>
<p>4. Working from the top, slice along the skeleton, connecting from head to  tail. Follow downward, cutting the meat away from the ribs.</p>
<p>5. Rinse the fish and place on ice immediately.</p>
<p style="text-align: center;">
<div id="attachment_341" class="wp-caption aligncenter" style="width: 410px"><a href="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/pan-fried-sunfish-fillets.jpg"><img class="size-full wp-image-341" title="pan fried sunfish fillets" src="http://www.virginia-saltwater-fishing.com/wp-content/uploads/2010/07/pan-fried-sunfish-fillets.jpg" alt="fried fish fillets" width="400" height="300" /></a><p class="wp-caption-text">Fried fish</p></div>
<p><strong>Pan Fried Spot &#8211; Croaker</strong></p>
<p>Ingredients:</p>
<p>8-12 fillets or 4-6 whole fish<br />
1 large egg, beaten<br />
1/2 cup milk<br />
1/2 cup flour<br />
1/2 cup cooking oil<br />
salt and pepper to taste</p>
<p>Instructions:</p>
<p>1. Rinse and drain fillets.</p>
<p>2. Soak fillets in a mixture of egg and milk.</p>
<p>3. Using a zipper bag, shake fillets in flour, salt and pepper.</p>
<p>4. Fry in oil until golden brown. Drain on paper towels. Serve immediately.</p>
<div class="lightsocial_container"><a class="lightsocial_a" href="http://digg.com/submit?url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F&amp;title=How+To+Clean+Spot+and+Croakers" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/digg.png" alt="Digg This" title="Digg This" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.reddit.com/submit?url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F&amp;title=How+To+Clean+Spot+and+Croakers" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/reddit.png" alt="Reddit This" title="Reddit This" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F&amp;title=How+To+Clean+Spot+and+Croakers" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/stumbleupon.png" alt="Stumble Now!" title="Stumble Now!" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://buzz.yahoo.com/buzz?targetUrl=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F&amp;headline=How+To+Clean+Spot+and+Croakers" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/yahoo_buzz.png" alt="Buzz This" title="Buzz This" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.dzone.com/links/add.html?title=How+To+Clean+Spot+and+Croakers&amp;url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/dzone.png" alt="Vote on DZone" title="Vote on DZone" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.facebook.com/sharer.php?t=How+To+Clean+Spot+and+Croakers&amp;u=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/facebook.png" alt="Share on Facebook" title="Share on Facebook" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://delicious.com/save?title=How+To+Clean+Spot+and+Croakers&amp;url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/delicious.png" alt="Bookmark this on Delicious" title="Bookmark this on Delicious" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.dotnetkicks.com/kick/?title=How+To+Clean+Spot+and+Croakers&amp;url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/dotnetkicks.png" alt="Kick It on DotNetKicks.com" title="Kick It on DotNetKicks.com" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://dotnetshoutout.com/Submit?title=How+To+Clean+Spot+and+Croakers&amp;url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/dotnetshoutout.png" alt="Shout it" title="Shout it" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F&amp;title=How+To+Clean+Spot+and+Croakers&amp;summary=&amp;source=" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/linkedin.png" alt="Share on LinkedIn" title="Share on LinkedIn" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.technorati.com/faves?add=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/technorati.png" alt="Bookmark this on Technorati" title="Bookmark this on Technorati" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://twitter.com/home?status=Reading+http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/twitter.png" alt="Post on Twitter" title="Post on Twitter" /></a>&nbsp;&nbsp;<a class="lightsocial_a" href="http://www.google.com/buzz/post?url=http%3A%2F%2Fwww.virginia-saltwater-fishing.com%2F2010%2F07%2F21%2Fhow-to-clean-spot-and-croakers%2F" ><img class="lightsocial_img" src="http://www.virginia-saltwater-fishing.com/wp-content/plugins/light-social/google_buzz.png" alt="Google Buzz (aka. Google Reader)" title="Google Buzz (aka. Google Reader)" /></a>&nbsp;&nbsp;</div>]]></content:encoded>
			<wfw:commentRss>http://www.virginia-saltwater-fishing.com/2010/07/21/how-to-clean-spot-and-croakers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

